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The Juicy Good Life

๐ป๐‘’๐’ถ๐“๐“‰๐’ฝ๐“Ž ๐’ฎ๐“‰๐’ถ๐“‰๐‘’ ๐‘œ๐’ป ๐‘€๐’พ๐“ƒ๐’น

We seem to live in a society where we grow up with expectations of what our life will be like. However, if we donโ€™t society will take on the role and input its plans. Thereโ€™s an unwritten story with milestones everyone should achieve once they hit certain ages. Along the way, we can let down our friends, family, and even ourselves. What people donโ€™t realize is that life rarely goes as planned. In reality, you only get one life, so donโ€™t waste it by listening to otherโ€™s interpretations of how you should live it. If you arenโ€™t living the life that you imagined, move it around so you are. Instead of spending countless hours beating yourself up, realize what is it that you donโ€™t like and make a change. Donโ€™t think about the past because you canโ€™t go back and undo it. Quit thinking of all the โ€œI should havesโ€ and โ€œwhat ifsโ€ because you will never know the answer. Those thoughts will only set you back, drive you nuts, and be a waste of time and energy. Once you give all that up, you will be able to ride the wave and live the life you deserve.

๐”พ๐•š๐•งe ๐•๐• ๐•ฆ๐•ฃ๐•ค๐•–๐•๐•— ๐•’ ๐”พ๐• ๐•’๐• ๐Ÿ“Œ

             An easy way to improve your mood and boost your self-confidence is to set a goal and achieve it. Now when I say goal, it does not need to be a huge or challenging one like being a millionaire. It could be as simple as โ€œI will go to the gym for an hour each day this weekโ€ or โ€œI will only eat out once for the next two weeksโ€. Setting yourself a challenge, accomplishing it, then realizing what you have achieved will do wonders for your self-esteem. It will show that you are determined to do something and can do even more. To look back and say โ€œIf I can do that, what other astonishing things can I complete?”

โœจโ„๐•–๐•๐•ก ๐•๐• ๐•ฆ๐•ฃ๐•ค๐•–๐•๐•—โœจ

             Something that may be hard for you could be simple for someone else, so donโ€™t be afraid to ask for help. Asking for help is something I struggle with myself. I take on way too much and cram to get it all done. On top of that, I like to control the results and not have to rely on others to execute it. This makes me super stressed out on top of the school work I have and can cause me to lash out on those willing to help. There are so many things we practice but donโ€™t preach. This semester, I have been taking the time to learn about yoga, meditation, clearing my mind and trying to remain calm in stressful situations. My mental health has improved a lot since. If you help yourself first, you can help others next. It can significantly change your outlook on life, improve your mood, increase motivation and give you a healthier mindset. 


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5 thoughts on “The Juicy Good Life

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  1. Very insightful! These tips really help me through these trying times. I hope you will continue to post more blogs going further.๐Ÿ‘๐Ÿผ 11/10


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